How can I stop myself from relapsing?

Look at how far you've come, tell yourself all the reasons you're wonderful and know that you're so strong. Distract yourself, come to talk to a listener and take your mind away from things.

Find yourself supportive friends that will be there for you! I will always be there! Fell free to PM me at anytime!

First of all, you are a rockstar. If you have entered the first stage of recovery which is becoming sober, you deserve a round of applause. Know that you have a whole team of people supporting you. Anyone here on 7 cups, anyone who has suffered from addiction, and anyone you hold close! Know that you have already come so far, and you don't want to throw that away! You are sober. Your body is healing. Your relationships are thriving. Your health is skyrocketing. Your confidence is booming. You are doing what you need to do to take care of YOU! Remember that :)

Relapse is a huge monster to fight. Or at least it was for me. I found that surrounding yourself with positive people isn't just a suggestion, it is a must. If you have a friend that is still battling the same demons you are trying to get past, well they are going to indirectly influence that relapse. This counts for drugs, risky behavior, self harm, or anything else that is addictive and harmful. The first step for me was better influences around me. After that, you have to believe in your own strength. If you think you are weak or are still believing negative things about yourself then your recovery is not going to be easy. Let go of those judgement and find peace with yourself.