How can I stop feeling numb and rely on hurting myself?
FriendlyBro
on
Oct 4, 2016
...read more
Hurting your self is a temporary solution. I highly suggest seeking help from a professional and friends to work on a healthy long term solution.
Anonymous
on
Aug 8, 2017
...read more
I have been in this situation, and this can be difficult. A important thing to do it when you feel like this is to surround yourself with someone or friends or family, or do something you really enjoy, I have learnt that when I get myself in those situations that I should make a phone call to family or go and take part in sport or just go for a run
Anonymous
on
Oct 10, 2017
...read more
You can talk to people and get things of your chest. Helps you feel bit better and you can turn to people for sorry support and not self harm
Talk to an expert therapist
Sharing your depressive thoughts and feelings may be scary and overwhelming, so...
Talk to Johanna NowHow to get rid of self harm scars?
349 Answers
When I'm angry, why do I always feel the need to hurt myself?
316 Answers
Why does my girlfriend cut herself?
301 Answers
Does using acid to burn yourself count as self-harm?
300 Answers
Does scratching count as self harm if I don't bleed?
280 Answers
why does cutting make me feel better but then bad afterwards?
265 Answers