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How can I stop feeling numb and rely on hurting myself?

Profile: FriendlyBro
FriendlyBro on Oct 4, 2016
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Hurting your self is a temporary solution. I highly suggest seeking help from a professional and friends to work on a healthy long term solution.
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Profile: Anonymous
Anonymous on Aug 8, 2017
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I have been in this situation, and this can be difficult. A important thing to do it when you feel like this is to surround yourself with someone or friends or family, or do something you really enjoy, I have learnt that when I get myself in those situations that I should make a phone call to family or go and take part in sport or just go for a run
Profile: Anonymous
Anonymous on Oct 10, 2017
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You can talk to people and get things of your chest. Helps you feel bit better and you can turn to people for sorry support and not self harm
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
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