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Does scratching count as self harm if I don't bleed?

Profile: Anonymous
Anonymous on Nov 4, 2015
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Yes, self harm is defined as doing something to cause you pain. So if your scratch yourselve to release pain, then easy it would be self harm.
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In a way, yes. If you're doing it to cause yourself pain, it's self harm. Please don't try harming yourself, I'm sure things will clear up. Can't have sun without a little rain.
Profile: Anonymous
Anonymous on Nov 8, 2015
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The deffinition of self harm is; deliberate injury to oneself. So yes if it is to deliberately hurt your self
Profile: fieldoflilies14
fieldoflilies14 on Nov 13, 2015
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Self harm can mean anything from pulling out hair, cutting, and yes, scratching. You don't have to classify yourself as someone who "self harms", but know that this is detrimental to your body. Try to remember how great you are, and how much you deserve to be happy.
Profile: Xander19
Xander19 on Nov 15, 2015
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Yes, scratching does count as self harm, even though you don't bleed. Evevry form of hurting deliberately is self harm. The amount of pain or blood that you experience is not a requirement for self harm. The fact that you want or even have to hurt your self means that you self harm.
Profile: mjff8
mjff8 on Nov 15, 2015
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Yes but we can help you through this try drawing on your arm instead of cutting.it is a hard habit to break but with help from 7 cups you can win this battle
Profile: Anonymous
Anonymous on Nov 18, 2015
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Yes, scratching is self harm! Any time a person intentionally brings pain upon their body, it is considered self harm, even if the damage does not bleed or is not visible.
Profile: Akirei
Akirei on Nov 19, 2015
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On a personal level I did scratch as a form of self harm, although my bf says it is a form of self harm. Even when you do not bleed, you are still harming yourself to feel good.
Profile: thomasthetrain12
thomasthetrain12 on Nov 20, 2015
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Yes, it does. Even if you don't bleed, you are inflicting pain on yourself. You are still harming your skin.
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if you do it to hurt yourself - yes. if you do it unintentionally, without the goal of harming yourself, than no
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