After recovery from self-harm, how can I deal with the scars left on my body?
WhenYouSmile
on
May 15, 2015
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There's many scar creams out on the market! Friends of mine say this really works for them! Make sure to let them fully heal first before covering them with anything x
stronger10
on
Jul 27, 2015
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Some people view scars as a strength because they mean you made it through. You can also try scar removal methods (like Mederma). Just try to accept them as part of your past, but know that they don't define you.
Anonymous
on
Aug 18, 2015
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Scars are nothing to be ashamed of. I have heard of a medication that helps scars fade and you can also cover them with makeup if they bother you that badly. You should never be ashamed of them though.
laylac09
on
Sep 15, 2015
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I've been clean for a year and 3 months and I honestly still cannot deal with my scars. Some days I love them because they are a reminder of how far I've gotten and I'm still her today and other days I hate them because I feel that people will judge me. I think it's all about confidence. If you feel confident and not really pay it any mind then I think people are not gonna care because if it doesn't bother you, why should it bother them?
Anonymous
on
Jan 28, 2016
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They're battle scars - don't be ashamed of them. They tell you what you have been through, it shows you're a survivor.
Anonymous
on
Mar 21, 2016
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Take them as experiences in life. Every scar has a story and resembles a mistake made in life. Learn from all the lessons and use what you've experienced to evolve and be a better you.
CuddlyTom
on
May 10, 2016
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I use things such as 'Bio Oil' which help in reducing the marks left from scars, but the best thing is to let the scars heal naturally.
BVBismycopingskill
on
May 16, 2016
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Concealer sometimes works. But you should try the concealer people use for tattoos. It's stronger and waterproof. You should also try vitamin E oil.
Anonymous
on
Jun 14, 2016
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It is best to embrace those scars. They are a part of you, and although they may have a bad history behind them, they're good - because they're a part of you.
Anonymous
on
Dec 27, 2016
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Being that they are scars it is important to know they will be there for a long time. Scars do not disappear, but fade gradually. So we can not ignore them. It is understandable to desire to cover them up, but when we do look back at them they will remind us. They'll hold memories whether we like it or not. To deal with scars is to deal with the emotions they bring to us. It may be a feeling of defeat, despair, embarrassment even. We need to learn to not feel ashamed of these memories and especially of how our scars look. Then you'll begin to deal with the scars left.
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