I heard goal setting is a waste with low self esteem. Is there truth to this?

While everyone can have a different opinion to it, what I personally believe is, that it doesn't have to be necessarily labeled as waste if a person with low esteem sets goals for themselves or life in general, I for one think that, someone even beginning to accept they need a change or need to set goals, are already working upon building themselves up and it can definitely be a good step towards increasing one's self esteem as well. It's a slow process, but with consistent efforts and will to do better, set goals can be achieved and one of the long term goals can also be, increasing one's self esteem, which can be achieved over time, while fulfilling small and basic goals consistently. Don't let anyone make you question, what you feel could work for you deserves at least one try.

There's always an underlying thought/belief about oneself that causes the low self-esteem. Goal setting (and achieving!) may contribute to breaking an illusion of "not being good enough". At the same time, a false confidence gained after reaching a certain goal may occur, which may or may not hinder the real issue a person has.

No. There is not truth to this. If you set goals in your life, you are most likely to achieve them quicker!

Goal setting is a very independent thing. Your goal could revolve around your low self-esteem. The meaning behind goal setting makes your dreams/goals quantifiable, manageable, and thus, achievable. Setting goals, keeping yourself accountable, and achieving it, might actually help your self-esteem. Even if you might think less of yourself than you're capable of, setting a goal and archiving it will be undeniable proof of your abilities. That being said; setting goals is not for everyone. While the idea is good, you should consider your day-to-day life. Some people are already overwhelmed, and trying to over-archive might put more stress on you than necessary.

No, I don't think setting a goal is a waste with low self esteem. That being said, setting a goal that is too hard to start with will set someone up for potential failure and that can be very disheartening. Start with a small goal something attainable now, to boost confidence, and work towards a larger goal.

There are many different opinions on this and I find that it can be a waste of time if the goal setting isn't going to enable to build anything for the individual person. The goal setting must be appropriate and allow the person to step outside their comfort zone (even a little but not to much) to build their self esteem and confidence back up. Even if it is only a tiny step every day that will all add up in the end. It's about maintaining a balance :)

No that isn’t true. Goal setting is never a waste in any situation. Instead it shows ownership of your future

If one does not set goals there is a very little chance for progress and success which will contribute to lower self esteem.