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My husband had an affair last year. We are together but I can't move forward. I'm trapped in my own thoughts about him and the other women. We have children together but I resent him so much. Help?

Profile: Eartoearth
Eartoearth on Jan 3, 2022
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often times the resentment came because people can't find forgiveness either in themselves or others. Its ok if you find it hard to forgive him, after all you were hurt badly. however, you should be able to find peace in your life. I dont think living in fear, trauma, and insecurity is something that you want to be doing. If you do feel need to resolve them by having conversation with your husband, then try to have one. share your thoughts and feelings, try to ask him assurance or other things that would make you feel better. find it in your heart an openness and compassion to be kinder to yourself and allow it to receive the peace that you deserve.
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