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Best way to get over a break up?

Profile: heavenlyMelody38
heavenlyMelody38 on Nov 15, 2015
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Let yourself grieve. Label your emotions. Recognize that grief is not a linear process. There will be ups and downs. Ask yourself how you have successfully overcome difficulties in the past. Can you do any of those things while you grieve the loss of the relationship?
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Profile: Anonymous
Anonymous on Nov 18, 2015
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breakup music (backed by a psychological study), comfort food, your friends/family. Everyone here at 7cups!
Profile: DreamsofSuri12
DreamsofSuri12 on Nov 18, 2015
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Eat chocolate, watch netflix! Do things that you enjoy doing, or just simply enjoy new experiences. Distract yourself!
Profile: stellar
stellar on Nov 19, 2015
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Spend time planning for your life to come. Think of all the things that make you feel happy and fulfilled.
Profile: xxKrisoriaxx
xxKrisoriaxx on Nov 19, 2015
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I think the best way to get over a break up is to refrain yourself from any situation that has to do with that person. Surround yourself with people that constantly keep you active and positive.
Profile: daydreamer1oh1
daydreamer1oh1 on Nov 20, 2015
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Eat ice cream while watching sappy movies with a friend. Laugh until you cry. Listen to music. Move on
Profile: Gale73
Gale73 on Nov 20, 2015
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Well you can't really gat over it till you get over it. I mean you must cry it, drink it, pain it and it must go away. Just build something else to put your effort, enthusiasm and strength in.
Profile: Anonymous
Anonymous on Nov 21, 2015
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Journaling, writing down feelings, talking to friends and family and going out of the comfort-zone. And, corny as it may seem - time is the best medicine.
Profile: lavendersilk
lavendersilk on Nov 22, 2015
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The best way to get over a break up is to just do something you love. Go talk to a friend, listen to music, take a walk, do anything! It's a hard thing to deal with but I promise it isn't the end of the world. You've still got your friends there with you and you still have all that you love. :)
Profile: Immortalsoul
Immortalsoul on Nov 26, 2015
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Hang out with friends, write down bad feelings into a book and burn it, change your appearance for the better to make yourself feel good, bounce back like a tiger!
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