Skip to main content Skip to bottom nav

Because of my mental health condition, I think I'm probably being emotionally toxic to my bf. Is it best to just leave the relationship?

Profile: Anonymous
Anonymous on Apr 12, 2022
...read more
No, it's really not. Mental health conditions are hard to work with and work around, so if you are emotionally toxic to someone, it's probably best to break up. Relationships are tough with partners. It's easy to see that you are doubting if the behavior is good or bad, and it could go either way. Why do you think you should leave the relationship? Are you acting toxic to him? It's all about what you think, because it is YOUR relationship and YOUR life. Taking a break could be a solution, but would it help matters? It's all about what you personally think. Remember, there are always listeners to listen and care for you.
Struggling with Relationship Stress?
Find relief with 7 Cups online therapy.
Profile: Anonymous
Anonymous on May 30, 2022
...read more
My parents were very abusive to me growing up. They hit me, emotionally terrorized me, and messed with me mentally until I had to be hospitalized. They don’t know they are the problem. They are still very unconscious and sick. You are aware of yourself. You know you have a mental health condition. This is more then anyone else in my family is capable of. Throughout my healing journey, I was in a couple relationships. The people I was with did not have the ability to love me the way I needed at the time because I didn’t know how to love me at the time. It taught me a lot to stay, and it taught me a lot to leave. So whatever you choose to do, know it will be okay. Maybe not that day, that month or that year. But one day.
Profile: kindPeace6407
kindPeace6407 on Sep 8, 2022
...read more
so firstly you are labeling yourself and thats mean that you're hurting yourself or bullying yourself by saying that, you have negative thaughts that let you respond in a negative way and this affect your relationship in a certain way, dont label yourself by saying im toxic , you have thoughts but its not who you are, its not and ID, it's feelings and thoughts that are passing into your mind, also you are the one who walk into your life , you are the coach here , you are the one who is able to decide what to do and not , so maybe weighing positive points and negative points of the relationship may will be helpful to decide whether to leave or not, and remember its two sided relationship so discuss whith him/her how and why the relationship affect him/her ,.
Profile: s1zzle
s1zzle on Nov 11, 2022
...read more
While it can be scary thinking you may be projecting your mental disorders onto someone you love you need to realize just because you are mentally ill doesn't mean that you aren't capable of being in a loving and healthy relationship. Work on communication make sure he feels comfortable and teach him the right ways to communicate with you and what you need from him and have him tell him what he expects from you so you can be the person you need each other to be for the relationship to thrive. Ultimately your mental health conditions shouldn't define you or your relationship and you should do everything you both can to make the relationship work before giving up on it merely because you have a mental health condition.
Profile: MrFaust
MrFaust on Jan 15, 2023
...read more
There is no easy answer when it comes to whether or not it is best to leave a relationship due to emotional toxicity. On one hand, it can be difficult to continue living in a situation where you feel like you are constantly being attacked and criticized. On the other hand, leaving a relationship can be incredibly difficult, especially if you have invested a lot of time and energy into it. Ultimately, the decision of whether or not to leave a relationship due to emotional toxicity is up to each individual. If you are feeling overwhelmed and unable to cope with the situation, it may be helpful to seek out counseling or therapy.
Profile: Anonymous
Anonymous on Jan 16, 2023
...read more
Hello. I too have struggled with my own mental health in the form of anxiety and depression. My partner surely realized that I wasn't myself and was understanding, but after prolonged mental health issues, it did negatively impact my relationship. So, I took time to work on building myself back up. I consulted with a therapist, I got back into my hobbies, and I tried to focus on what I could control while trying not to dwell on what I couldn't control. I cannot say whether this will absolutely work for your situation, but what I can say is that it was a healthy way for me to deal with my issues and I started to feel like myself again. I did not end my relationship, but I did have open communication with my partner and I was given the space to do what I needed to do to help myself.
Profile: Anonymous
Anonymous on Feb 8, 2023
...read more
It sounds like you are feeling uncertain about the impact of your mental health on your relationship with your boyfriend. It's important to remember that mental health challenges can affect many aspects of life, including relationships. It may be helpful to speak with a mental health professional to get a better understanding of how your condition is impacting your relationships and to learn strategies to manage any negative effects. Additionally, consider reaching out to a couples therapist to work through any difficulties you may be facing in your relationship. Ultimately, the decision about what is best for you and your relationship is a personal one. It's important to weigh the benefits and challenges of staying in the relationship, and to prioritize your own well-being. Seeking support from a therapist or trusted friend can help you navigate these difficult decisions and find the best path forward for you.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words