MarissaHope
on
Apr 23, 2022
...read more
Hi there! I know it’s been two years since you posted that question but I’m answering just in case others are wondering! Many people struggle with ptsd, and peoples ptsd can effect them differently so people handle it differently. Some people get a trauma therapist, or get put on medicine that help with flashbacks, and keep you calm. Or so people use coping skills, identifying what your triggers are, helps many people who struggle with ptsd. Because if you don’t know your triggers how are you going to be able to know how to prevent it? PTSD is a hard thing to experience, but getting help can change your life for the good
Anonymous
on
Apr 24, 2022
...read more
Hi there! I know it’s been two years since you posted that question but I’m answering just in case others are wondering! Many people struggle with ptsd, and peoples ptsd can effect them differently so people handle it differently. Some people get a trauma therapist, or get put on medicine that help with flashbacks, and keep you calm. Or so people use coping skills, identifying what your triggers are, helps many people who struggle with ptsd. Because if you don’t know your triggers how are you going to be able to know how to prevent it? PTSD is a hard thing to experience, but getting help can change your life for the good
Anonymous
on
Apr 24, 2022
...read more
Hi there! I know it’s been two years since you posted that question but I’m answering just in case others are wondering! Many people struggle with PTSD, and people's PTSD can effect them differently so people handle it differently. Some people get a trauma therapist, or get put on medicine that help with flashbacks, and keep you calm or some use coping skills. Identifying what your triggers are, helps many people who struggle with PTSD. Because if you don’t know your triggers, it can be difficult to manage it. PTSD is a hard thing to experience, but getting help can change ones' life for the good
Anonymous
on
Apr 24, 2022
...read more
Hi there! I know it’s been two years since you posted that question but I’m answering just in case others are wondering! Many people struggle with ptsd, and peoples ptsd can effect them differently so people handle it differently. Some people get a trauma therapist, or get put on medicine that help with flashbacks, and keep you calm. Or so people use coping skills, identifying what your triggers are, helps many people who struggle with ptsd. Because if you don’t know your triggers how are you going to be able to know how to prevent it? PTSD is a hard thing to experience, but getting help can change your life for the good
How do I identify a trigger?
148 Answers
I tried to talk to someone about what happened to me, but they just said I should stop complaining. Are they right?
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If I talk to a therapist about it, will they make me confront my abuser?
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Can a therapist help me deal with my trauma?
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If I tell someone about what happened, will they try to make me relive it?
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Is it possible to repress memories of a traumatic event, only to have them surface years later?
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