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Has Emotional Freedom Technique (EFT or tapping) helped you? if so, how?

1 Answers Moderated by Lisa Meighan, MSc Psychology Updated: Mar 6, 2018

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Anonymous on Mar 6, 2018

I have ADHD and I found tapping help me to take my mind off of stree sometimes it takes a while to work but eventually it will help me relax

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