Skip to main content Skip to bottom nav

Why do I always get panic attacks when i'm on the bus going to school?

Profile: plumflower
plumflower on May 9, 2016
...read more
You having anxiety, it could be that you are nervous about how the day should go. Just take deep breaths, and think positively. Anxiety will not get the best of you!
Struggling with Panic Attacks?
Find relief with 7 Cups online therapy.
Profile: DiamonddogLikesNutella
DiamonddogLikesNutella on May 30, 2016
...read more
It is possible that you are anxious for many reasons. You might be anxious about school, the actual bus itself, it could be the people around you or you might just be stressed in the morning if you are having sleeping problems. I'd try to look at all the possibilities and try to get help for them.
Profile: Anonymous
Anonymous on Mar 12, 2018
...read more
You may get panic attacks when you're on the bus because you're afraid what others may do when riding to the destination or even what others may think of about you.
Profile: SupportiveSockMonkey
SupportiveSockMonkey on Apr 17, 2018
...read more
It may be because you find social situations on a bus nerve wracking. Maybe try and put comforters in place to make the journey less scary. there could be a repressed memory that causes this anxiety, maybe a therapist can help to provide a more detailed answer?
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words