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Who can help me work through my panic attacks?

31 Answers Moderated by Claudette Pretorius, MA Counselling Psychology Updated: Dec 7, 2021
Profile: MadisontheGemini1717
MadisontheGemini1717 on Oct 23, 2014
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I usually talk to a close friend, or I come on here and speak to a listener. Other than that I usually do some type of meditation or yoga
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