What are the main symptoms of panic attacks?
313 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Jul 19, 2023
MissesOliver
on
Feb 22, 2018
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There are many, many symptoms. A few are: Increased heart rate, abdominal pain, headaches, sweating, dizziness, and shaking.
Ashleyqt
on
Feb 23, 2018
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Difficulty breathing, chest pain or tightness, tunnel vision, sweating, feelings of loosing control or like you are dying.
charmingBeauty55
on
Feb 24, 2018
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Racing heart.
Feeling weak, faint, or dizzy.
Tingling or numbness in the hands and fingers.
Sense of terror, or impending doom or death.
Feeling sweaty or having chills.
Chest pains.
Breathing difficulties.
Feeling a loss control.
ellabird
on
Feb 25, 2018
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Rapid breathing, dizziness, nausea, increased heart rate, sweating/chills, shakiness, decreased appetite, crying
Anonymous
on
Feb 28, 2018
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Breathing fast and struggling to breath, u can also faint and feel dizzy, need to calm down and sometimes hearing voices
rationalFriend2400
on
Feb 28, 2018
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Rapid breathing and sweating and an eternal sense of doom and you feel as though you can’t breathe and that you’re going to die...it’s not fun at all!
Anonymous
on
Mar 2, 2018
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shortness of breath, accelerated heart, dizziness, sweating, hot or cold flashes, unable to focus,
Anonymous
on
Mar 4, 2018
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The main symptoms of a panic attack is worrying about a situation or thought repeatedly, feeling like you have no where to go and if it doesn't go away it leads to fainting.
courageousMelody30
on
Apr 1, 2018
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The main symptoms of a panic attack are-
1) Breaking into a cold sweat or having chills
2) Having breathing trouble
3) Feeling weak or faint
4) Heart Racing
Anonymous
on
Apr 5, 2018
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nausea, shaking, unable to focus, paranoia, lightheadedness, dizziness, tiredness, and possible headaches.
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