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If I have one panic attack, what are the chances I will have another?

Profile: Bola90
Bola90 on Dec 12, 2017
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This first time I had a panic attack was when I got proposed to. So extreme things give me panic attack..so very likely
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Profile: blitheMango33
blitheMango33 on May 29, 2018
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If you fear another panic attack, odds are that you will have another one. If you have them frequently, they will often become routine. However, there are ways to stop them, prevent them, and ease them whether or not they are frequent. Try and identify things that trigger you and work on them to prevent panic attacks :)
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