Skip to main content Skip to bottom nav

I had my first panic attack 2 days ago and now I can't stop thinking about it and panicking?

This is a compelling question, but we’re yet to receive any great answers from the community.
Struggling with Panic Attacks?
Find relief with 7 Cups online therapy.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words