How often do we get panic attacks?
Mikayla1000
on
Sep 14, 2014
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I get panic attacks basically everyday. I can get triggered by loud noise, or too many people near me
Anonymous
on
Aug 4, 2015
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I think panic attacks occur when we have the worst experience of our life in any case like if we are working somewhere and suddenly the unexpected news come to our knowledge that our office is overtaken by terrorists so the news may gave us panic attacks not to all of us but may be a specific person with the weak heart or with certain chronic disease like diabetes or blood pressure.
Anonymous
on
Jun 29, 2015
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Panic attacks can happen at any time and sometimes even multiple times a day. The number of panic attacks a person experiences depends on a multitude of factors including: stressors, physical wellness, emotional well being at the time and environmental factors. The number of panic attacks you have can also be biological depending on how your genetics are set up. The reason our body experiences panic attacks are when the fight or flight response is kicked in.
Cupcakisaurus
on
Aug 11, 2015
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It can differ from person to person. Some people may never experience one in their life, or experience only a couple. In other more extreme cases it can be almost daily.
PrincessPea247
on
Aug 22, 2015
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It all depends on the person. This means that some people get attacks more frequently than others. Often we have panic attacks when we experience a situation that we find stressful or uncomfortable. Because we all find different things stressful or uncomfortable we can get panic attacks in different frequencies (for example a person who finds lots of different day-to-day situations stressful is more likely to have panic attacks than a person who does not easily get panicked)
Oona
on
Sep 11, 2014
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when in school, it's between 3 and 5 per day, but i have some probs like agoraphobia and social phobia that doesnt help
Short
on
Sep 21, 2015
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Panic attacks can vary from person to person. Many things can affect if someone has a panic attack and how often, it isn't something that can be predicted too easily
scarletBanana7417
on
Jun 26, 2018
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I get them once a week and l can have up to 4 or 6 times on the same day
SLothe
on
Nov 2, 2014
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For some, it happens on the daily. For others, it can happen once a month, or even once a year. Panic attacks are often caused by a lot of stress to the body, so whenever there is stress, it can happen. They also occasionally happen for absolutely no reason.
Poppies
on
Oct 23, 2014
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Panic attacks generally happen when a person feels overwhelmed by anxiety, so can happen as frequently (or infrequently) as we feel overwhelmed.
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