How often do we get panic attacks?
RaleighC
on
Nov 2, 2014
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The number of panic attacks a person has and the amount of time between them varies greatly from person to person. Some days, you might have no panic attacks, while on a really bad one you might have several. There are lots of ways to help get through and control panic attacks; the best thing to do is to talk to your doctor about what might work for you.
Anonymous
on
Nov 5, 2014
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I get panic attacks maybe every other week. During high stress times (finals week, big events) I get them more like every three days.
Anonymous
on
Jan 25, 2016
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It depends on the day. I have gone 3 days without one and I have had 4 in a day. When I am busy I tend to have less and when I'm alone all day I tend to have more.
Lovatic226
on
Jun 30, 2015
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You have panic attacks without know it so probably everyday, a panic attack can be just staring, crying, hyperventilating(not being able I breath), or stuttering.
Arwa
on
Nov 4, 2014
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It defers from one person to the other. Some could have them a couple of times a day, other could have them once a year.
StrangerLendingSmiles
on
Nov 17, 2014
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Its just depends on you... you cab control most of the things happening inside us.. I know it gets more difficult when somethings happen quite often... but its okay.. loving yourself will help.. a lot eventually. . Medidation..letting things go off ..all these will make things better slowly steadily but it will... good luck .. :)
breadplane
on
Nov 3, 2014
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I have somewhat severe panic disorder that is medicated, and usually get 1 to 2 panic attacks a month. I get anxiety attacks (less severe, usually have a direct cause and are more manageable) about twice a week at most with medication. Unmedicated, I can have anxiety attacks almost daily and about 4-6 full on panic attacks a month.
heavenPainting21
on
Feb 9, 2016
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depends on how much we allow them to contol us instead of controlling the panic and taking its power away becomes less and less of them
friendlyturtle22
on
Nov 7, 2014
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it really depends on the person. my panic attacks do not follow a set pattern, though sometimes they door others.
littlebutterfly13
on
Jan 7, 2015
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Panic attacks can come anytime, anywhere, when we feel excessively stressed and worried, whether it is a real or imagined fear. There really is no timeline for when they will happen.
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