How long does a panic attack last?

It can differ from person to person, but the person normally because peak (or okay) at 10 minutes, most ends fully within 20 to 30 minutes. They rarely end at an hour but they have been told to end at an hour.

The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour.

It develops within 10 minutes and most panic attacks end after twenty or thirty minutes! They rarely last more than an hour

A panic attack can last for a minute to a few hours then it goes away for a while and depending what triggers it it might come back for some people but for others its gone forever.

They last different times for different people. So they usually range from maybe 30 seconds to as long as 2 hours for me

It depends. If you are able to calm yourself, it could be anywhere from 5 to 10 minutes. The longest panic attack I've had lasted for 2 hours.

You either have to remove yourself from the situation that is causing the attack or think positive thoughts

honestly, the time can vary from person to person. But for me, it has only lasted no more than 5 minutes or so at a time.

From Personal experience, I've found that they very much vary, depending on the stage of the panic attack im in. Iv'e found that mild Panic attacks can last me up to 5 minutes. and for me my most severe panic attack was 8 hours off and on for 15 minute bursts of physical shaking, but normally if I have a panic attack its mild to moderate and it lasts about 10 minutes but it can vary greatly from person to person, but if the panic attack manifests its self in a physical way it can last longer than a mild non physical panic attack. I hope this helped and is not meant to scare anyone having panic attacks.

They last anywhere from 10-20 minutes usually. Some may last even longer, an hour or more but this is rare.