Are panic attacks normal? I feel like I'm going crazy.

No. Calm down and think for a minute. I don't know what other advice to give in a hundred characters.

Feeling like going crazy is normal when you have panic attacks. But the thing is, you should take a deep breath again and again. And remember that they will last maximum 15 minutes. Don't think you're gonna die. Breathing exercises can make you feel better, but you should see a good doctor and get a treatment about it.

Yes, they are. Don't worry about them. Keep calm and I'll do my best to provide u solutions about it.

They are "normal" if you have a panic disorder. Otherwise, no, they are not a normal part of life. Some people never have one. But, take it from someone who has had them, just because you are suffering with this now doesn't mean it will be a problem for your whole life.

Yes it is normal for a human being to feel anxiety and experience panic attacks . when you feel like your going through one , it would be best to stop thinking and just lie down and rest and keep calm . Harder said than done but once you try regaining your composure you would feel much better . We all have felt anxious at various points in our life . so yes you are completely normal . there is nothing wrong with you for feeling this way.

Yes! Most people just don't like to admit it because, to them, it feels like they are "weak" or "childish".

Panic attacks can be normal in some situations. Like when your house catches on fire. You panic to get out of there

If they are recurrent and severely debilitating, they may be anxiety symptoms and should be notified to a doctor. Otherwise, panic attacks can come and go and there are countless ways to manage them.

Of course, they're normal and can happen to anybody. Just take a deep breath. I know how cliche that sounds, just trust me it helps. You're not going crazy, but if this frequently happens talk to somebody who you trust about it.

Panic attacks happen when you feel overwhelmed, or out of control. You are not going crazy. Try to find things to ground yourself, like a visual, touch, taste, sound, or smell.