Skip to main content
Skip to bottom nav
Get Help
Login
English (US)
Afrikaans (ZA)
Arabic (EG)
Armenian (AM)
Cambodian (KH)
Chinese (CN)
Chinese (TW)
Danish (DK)
Dutch (NL)
French (CA)
French (FR)
German (DE)
Greek (GR)
Hindi (IN)
Hungarian (HU)
Indonesian (ID)
Italian (IT)
Japanese (JP)
Korean (KR)
Lithuanian (LT)
Malay (MY)
Norwegian (NO)
Persian (IR)
Portuguese (BR)
Portuguese (PT)
Russian (RU)
Spanish (MX)
Swahili (KE)
Tagalog (PH)
Thai (TH)
Turkish (TR)
Ukrainian (UA)
Vietnamese (VN)
Home
Get Help
Community
Considering Therapy
Therapy
Volunteer
Organizations
Community
Q & A
Panic Attacks Q & A
201 Questions
Is it normal to have panic attacks out of the blue without any triggers?
Where is the borderline between panic attack and real physical issues? How to identify that I am having just panic attacks?
How can I tell the difference between a panic attack and a heart attack?
Is it normal to not be able to see when you're having a panic attack?
Has anyone else had a panic attack while dreaming? What does it mean and how can I control it?
Why am I so focused on my changes in my bodily sensations all the time?
If I have an intense feeling of needing to get out of a room, but hardly any physical symptoms of a panic attack, is it a panic attack? If not, what is it?
I keep having random flashes of surreal/depressing feelings that lasts only seconds. What could this be and why does it keep happening?
Im having panic attacks for years but only like once a month(sometimes nothing for 2months, sometimes 3in a day). Should I visist a doctor or is it not serious enought to worry about it?
Sometimes I cannot breathe and I am suddenly freaking out. It feels like a mini panic attack but it’s only a few seconds. What is it?
«
First Page
‹
Previous Page
16
Page 16
17
Page 17
18
Page 18
19
Page 19
20
Page 20
21
Page 21
›
Next Page
»
Last Page
Related Topics
Anxiety
830
Getting Unstuck
112
Managing Emotions
444
Parenting
114
PTSD
87
Self-Esteem
118
Self-Harm
457
Social Anxiety
55
Student Life
122
Work Stress
213
Sub-Topics
Performing at work
1
Unemployment
4
Considering Therapy?
Talk to an expert therapist
There’s always someone ready to listen on 7 Cups
Chat with a listener
Chat with a licensed therapist
Browse listeners
Health assessments
Report an issue
Personal Conversation Requests
General Conversation Requests
New Messages