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Panic Attacks Q & A

201 Questions
Should I avoid my triggers for panic attacks?
Profile: Anonymous Anonymous
46 Answers
Updated: Mar 30, 2020
What do I do when a parent unknowingly prolongs a Panic Attack?
Profile: Anonymous Anonymous
7 Answers
Updated: Mar 2, 2020
Why don't grounding techniques always work for me?
Profile: Anonymous Anonymous
11 Answers
Updated: Feb 3, 2020
Can a panic attack last longer than a few hours?
Profile: Anonymous Anonymous
18 Answers
Updated: Jan 3, 2020
How can I avoid having panic attacks without avoiding triggers?
Profile: Anonymous Anonymous
10 Answers
Updated: Dec 31, 2019

Related Topics

Anxiety 830 Getting Unstuck 112 Managing Emotions 444 Parenting 114 PTSD 87 Self-Esteem 118 Self-Harm 457 Social Anxiety 55 Student Life 122 Work Stress 213

Sub-Topics

Performing at work 1 Unemployment 4
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