My OCD doesn't seem to fit the stereotypes. Are there different types of OCD?
Anonymous
on
Mar 12, 2020
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As someone with OCD who doesn't fit the stereotypes either, but there happens to be five main categories, with themes often overlapping between categories too, so in turn, you might not fit into the stereotype of what OCD is made out to be that doesn't mean you don't have it. If someone happens to say you don't have OCD you can always inform them too on the matter, but as I stated before there are many types of OCD yet everyone has different symptoms, but a lot of people have the same "Stereotype" associated with OCD. I hope this helped and gave you an answer.
NinaBeee333
on
Mar 26, 2020
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100% yes! yes! yes!
OCD can come in so many different forms, its not just about the organizing and having to have everything 100% perfect all the time, though that plays a role in most types of OCD.
Our world is so full of stereotypes it can be hard to know what is "right or wrong". All forms of OCD are valid, even if they don't fit stereotypes, because all you beautiful people are valid as a human being
KindMoment86
on
Apr 4, 2020
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Yes definitely! OCD can take on many forms, sometimes compulsions may all be internal rather than something that can be seen outwardly for example counting in your head to minimise the obsessive thought. OCD is usually OCD as long as you are experiencing some form of obsessive thoughts that you find disturbing or unsettling and as a result, carry out compulsions in order to neutralise and try and get rid of the unwanted thoughts. Essentially if the thought is unsettling to you, and you conduct actions in an attempt to neutralise that thought, it's more than likely to be OCD although it's always best to get a professional opinion where possible. Good luck, we're all here for you.
WildflowerHeather
on
Apr 10, 2020
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Yes! There are many types of OCD, some which focus more on obsessive thoughts, and some that focus more on compulsion. Some can also be associated with mostly intrusive thoughts. Not all OCD looks like the stereotypical nit picky tendencies it is often portrayed as. It’s not all about being afraid of germs or having to keep your pens lined up. For example, I have a friend who has scrupulosity, a type of OCD specifically associated with religion or unwanted thoughts considered to be taboo. She’s perfectly comfortable with getting muddy, and she’s far from organized. Yet her intrusive thoughts make her life very difficult sometimes. OCD can look different for everyone, don’t compare yourself to the stereotypes!
emilyynnn
on
Apr 24, 2020
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Yes 100% !! I have struggled with OCD as well as anxiety in the past but now that I take medication to calm my anxiety, it has helped me so much and I no longer have invasive thoughts that take over anymore!! My type of OCD is not the typical "wash your hands 300 times a day and close the door 7 times in a row" stereotypical OCD but rather my obsessions AND compulsions are performed mentally. This type of OCD is called "Pure O". So, yes there are different types. I do not know which one you struggle with but it is a spectrum and everyone with OCD is different. Always remember you are never alone in this and though OCD is still one of the most stigmatized mental illnesses out there, you are not your mental illness and it will get better!! I hope this was helpful!! If you have any questions, let me know!! :)
brightbubbles88
on
Jul 1, 2020
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there absolutely are different types of OCD so even though you are saying that your experience doesn't seem to fit the stereotypes, if your obsessions and compulsions are interfering with your day to day life, and are negatively impacting your wellbeing, it is worth reaching out for support. because it is possible to break the OCD cycle and you are not alone even though it might feel that way with regards to the stereotypes that do exist and you deserve the support you need to live your life to the fullest, without your OCD getting in the way. your experience is valid and never forget that.
amiablePond7294
on
Jul 2, 2020
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There are MANY different types of OCD. Just to name a few: contamination OCD; "Pure O" OCD, relationship OCD, etc. Definitely look into the different types of OCD but I highly recommend to NOT self-diagnose! The best thing you can do if you think you have OCD is to make note of all the things you think are similar to the disorder. Next, speak to a licensed professional, like a therapist, about it. Therapists, psychologists, and psychiatrists should be the only people diagnosing you! They do know best when it comes to this. Good luck in your research and please heed my reminder about not self-diagnosing!
DrumDude
on
Jul 2, 2020
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Yes OCD can manifest in many different ways. Some people experience compulsive behaviors such as need to check door locks many, many times, but there are other forms of OCD. There is also what is sometimes called "Pure O OCD" which is essentially the experience of obsessive thoughts on a continuing basis. Obsessive thinking is when we get "stuck" or fixated on an intrusive thought or unpleasant thought. This can be very disturbing and is generally considered a form of anxiety (as is OCD). OCD can also be a trauma reaction. Talk therapy can be very helpful for OCD, as can mindfulness practice.
globalPineapple680
on
Nov 25, 2020
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there are many subtypes to OCD talking with a mental health professional can help you figure out what is going on. since I am not a professional I can only say from experience that I was told I had OCD but later learned having it looked to further that I have OCPT so I do not have the disorder but I have some personality traits of the disorder. it is okay to have doubts and also it is okay t have either but also stereotypes are just that stereotypes they are made up making this disorder bad and possibly a way people make fun of the disorder which is definitely not okay,
Anonymous
on
Dec 16, 2020
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Hi there. You’re right, it probably doesn’t fit the stereotypical image of OCD people portray. That’s simple because Not every diagnosis is cookie cutter, or in better terms, the same for everybody. There are different symptomatic signs of OCD. It is hard to judge based on the lack of detail in this question what exactly you mean but there are different types of Obsessive Compulsive Disorder. Some main examples are - ——Checking.
——Contamination / Mental Contamination.
——Symmetry and ordering.
——Ruminations / Intrusive Thoughts.
Hoarding.
I hope I helped you gain some clarity on the topic at hand! Best of luck on your mental health journey.
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