Why is it so important to share your feelings?

Bottling things inside can lead to isolation and feeling overwhelmed. Sharing allows you to compare experiences and bond.

When you bottle up your feelings, it all builds up. All your anger, sadness, stress all starts getting one on top of each other. Eventually when it all adds up, the smallest thing can trigger it and you will fall apart. You will feel worse than you wouldve if you let your feelings out each time and you will explode.

we are not super humans and we all need to discuss or share our joys and sorrows. .........................

Because you need to grow and prosper as a human being, you cannot achieve this without letting your inner emotions and feelings out, expand yourself and achieve true evolution

To allow the opportunity for someone else to understand where you're at, and thus for them to support you if you're feeling them. It's also therapeutic to do so!

It's important to share them so that others can understand you, and vice versa, This is essential to a healthy relationship.

You can admit your problems and connect with others so that you can fix them and live a happier life

As humans we are far too sensitive and complex to bottle up our emotions. It's incredibly unhealthy to not let whatever you are holding onto out. It can cause great distress in our life if we do not communicate and vent to others about what is happening,

Sharing your feelings gives you the freedom to express yourself. Achieving this gives you the chance to gain awareness about yourself and to look from another window to yourself which is an important step in helping yourself. Sharing makes the pain easier to cope with and makes the laughs bigger.

Feelings and emotions are intricate part of us humans, that's what makes us "us" . It's encouraged to share your feelings with your close confidantes or on an anonymous platform, whichever way one is comfortable, because when we share our feelings, it helps us be freee, sharing any stuff that's bothering us instead of bottling it up and feeling suffocated, might not solve the problems, but can definately make one feel lighter and calmer . Also when it comes to sharing positive feelings and emotions, it's good to spread that around tooo, if one person shares that happy vibe with another , the other person can further share too, creating a chain of good vibes amongst many people.❤🌻