Why is it so important to share your feelings?

Sharing your feelings is so important for numerous reasons. We were all built with feelings and communication, such as talking or body language. A lot of people don’t share their feelings and it keeps building up until they explode with emotion. This can be shown by crying or laughing. It is important to share your feelings, weather it is with a family member, friend, or even a stranger. This is so you feel better as a person and you aren’t just hiding those feelings away. In a relationship, you have to share your feelings to create a positive environment for the both of you.

It is so important to share your feelings so that you don't bottle everything up. Doing so will put you in a place you don't want to be. It is not healthy to keep everything in. Trust me. Eventually it's all going to come out and it's not going to be good or healthy when it does. Try to get things off of your chest before you explode even if you have to talk to yourself. you can always reach out to a listener or therapists here on 7 cups of tea for further assistance if you don't have anywhere else to turn

It is important to share you feelings so you know who you are. Humans are social creatures! We used to live within a much longer home group and had constant interaction with each other. You needed to communicate back then or it would be a threat to your safety. Humans love to stay in packs because that is safety in numbers. It is also important to share your feelings because otherwise it builds up. When you aren't allowing yourself enough time to process the experiences you're having, your brain goes into overboard. There have been many studies done about the physical toll bottling up your feelings has on your body. It is truly best to let it all out! Sharing your feelings will also bring you closer to those around you. The people in your life care about you and they want to hear your feelings! Let 'em out!

It is important to share you feeling with others because its prevents you from bottling things up which can cause stress and greater affects upon your emotional, physical and social well-being. Sharing your feelings with others can be comforting and opening up to people gives you the chance to get the support you need. It may feel better to not share your feelings openly but doing so will be beneficial for you. Its also helps better understand your feelings and thoughts and be reassured that what you are going through is not something you have to go through alone.

Sharing your feelings is one of the most important things for humans to do. We can relieve stress, recieve help, and create connections based on that action alone. I know that in my life, sharing my feelings has brought me closer to friends and family. When i spoke up about how it made me feel belittled when my father spoke to me in a certain way, we got closer and hes been working hard ever since to watch his tone. It seems silly, but speaking out about our emotions, it can make life easier on just about everyone around us!

By sharing your feelings, you open up to the people around you. You can connect with them on a deeper level, and they with you. It's important because it can help others understand - and relate to - you. Honest and empathic communication improves any relationship, and encourages further healthy exchange and support. It can also relief emotional tension that was building up inside. Trying to formulate how you feel requires you to first understand and name your feelings, which is a good exercise. It can be scary to be vulnerable and tell others how you feel, but it's almost always worth it.

Two reasons and the first is that research which has shown that communicating our thoughts and feelings is indeed cathartic in that the release provides relief. Literally the act itself is a step in the right direction regardless of whether assistance is offered. And secondly, everyone needs to be heard so utilizing our connections to others is imperative to our growth and development. Being able to rely on others, whether old or new, provides a sense of self-worth. Opening up and sharing to such individuals involves a more deeper physiological impact as we are and have always been social animals.

Sharing our feelings, besides making others aware of what is going on inside us (which could have a positive effect if the others are willing to know or if they are afraid of what our opinion or feelings could be) is also a way to process and better understand them. Sharing means also having to express them in an understandable way, for our listener to get the right point and avoid misunderstandings: by doing this we are hence forced to sit down and think about them in a more rational and detached way: are they really justified? Am I overreacting or underreacting to something?

so you can get out how you feel and you don't have to keep it to yourself and feel sad all the time and feel guilty and it just feels better knowing someone else knows. I would highly suggest finding someone to talk to and you may feel alone but you never are alone there will be someone who has gone through the same thing. even if not there will be someone who experienced almost the same thing and can help you through this journey of getting better. You have got this i swear by that. Have a nice day.

I feel like it is one of the most important things in relationships, friendships, in social encounters, in any form of human interaction. At the same time, i do see why some people think that sharing feelings isn’t all that necessary— there’s a lot that makes them vulnerable and can potentially be used against them, or, they might be just afraid of judgement, or they might not be sure how exactly to share their feelings. However, sharing feelings is an essential form of communication, and it is a necessary component that someone needs to know in order to truly get to know someone for who they are. Let’s also not forget that feeling are often reflection of our thoughts (or vise versa), and therefore they must be communicated.