Why is it so important to share your feelings?

Sometimes, people don't know how there feelings work with the big picture, that is their life. Sharing your feelings forces you to think about them. This helps not just to control them but to add them in the big picture!

I feel that it is important to share your feelings because to me it helps you feel relieved. When talking to someone about how you feel you can really feel like there are people out there who care despite not knowing who you are as a person. It's bad to let feelings "bottle up" inside of you as this will make your mood and attitude in general worse. Talking to a close friend, or just anyone about your feelings can help brighten up your day and make you feel more motivated to do things. I always recommend talking about your feelings rather then sitting quietly and having to deal with them yourself.

When you share your feelings, it can help people better understand you, resonate with you and may help someone else have the courage to talk about their own feelings. It can make people around us feel less alone to know that someone else is experiencing things in a way they thought was specific to themselves, which can be isolating. Sharing our emotions also frees us from the damage they can do when we keep them bottled up inside. Sharing them, even in a small way can be a great first step into liberating ourselves from emotional distress and pain.

Sharing your feelings with trustworthy people helps you process the hard stuff and move past it. If you stuff them and ignore them, you won't be able to be healed from them. Like cleaning, it get worse before it gets better! But if you have kind person going through it with you, it feels so good to just get it out. Also, for me and many other people, chronic pain (especially back and neck pain) can come from emotional buildup. Also, when you share feelings it helps relationships become stronger, deeper, more connected and less superficial!!

to let others know how you're doing, to let them know you are alive and happy and caring, or on worse days, to let them know you might need a little space, alone time, or a shoulder to lean on. feelings convey a sense of humanity, and without them we would be blank canvases. feelings set you apart from others, good ways and bad. different is good, different is the best. when you share your feelings, it lets others know and try to understand where you are going and what you want to do. keeping in touch with your feelings makes you a better person, for yourself and everyone around you.

Its important to share ones feelings since there are so many emotions that get accumulated in our sub conscious mind and change our behavior accordingly. If there are too many negative emotions inside then it may affect the thinking and person may get irritated very easily. Sharing helps to lighten up the heart and makes person free of self suffering. Usually person is victim of his/ her own thinking, when we share we can get different perspective of the situation, a different angle which might not be visible to person who is in that situation. Most importantly sharing helps a lot if someone wants to let their regrets out. It makes person more free. Yaa off course its important that the person one is sharing with is understanding and has empathy towards the speaker!

Sharing your feelings, in any form, validates your own feelings. The more your mind can process the feelings themselves, the less control they they have over you. Writing them down, talking them out in a vlog, talking with friends, or just any kind of expression legitimizes the feelings and allows you to process them. Expressing your feelings also makes them more manageable and tangible. Not to say that any of this is easy, controlling emotions is not easy by any means. Bottling up feelings only builds them up that in the short term may seem like a good idea but is not. Sharing your feelings is like healing a wound, it will hurt for sure, but only by addressing the wound will it fully heal.

Closing yourself off to the world will only make you feel worse more isolated from your surroundings. Sometimes to relieve yourself you need someone to talk to. Sharing your emotions helps release any anxiety you may be having. It can also help improve communication between people.In this society, we are taught to share our feelings, but only to an extent. We are taught that people want to know what’s happening on the surface of your life, but not deeper down. We are taught that if we share our sadness then others will think we are looking for attention. We are taught that if we share our happiness then we are conceited and self-absorbed. We are taught to be guarded and trust no one. We are taught to mask our true feelings. We are taught to live an unhealthy lifestyle. this is wrong

I think sharing your feelings is the most important thing to maintain mental health, people think showing emotion is a weak thing, but it takes true strength to be truly open to somebody else. When sharing feelings you are normalizing the way you feel and relating it to other peoples experiences. Being open with other people is also beautiful because its breaking down social boundaries and shows true self. If you don't share your feelings it can make other people around you who care about you worry and deal with situations poorly as they are in the dark about what you need help with, communication is a huge part of relationship and it should be done to the fullest extent.

It‘s important to share your feelings because if you don‘t, you hold everything inside yourself until you "explode“ one day. Until the pressure is too much and you can‘t hold it inside any more. Also it‘s important to help other people around you, understand you better! It‘s for your safety and the others too... Feelings are so important in a human life that‘s why you should share them Okay? Did yoj understand why? I hope so! What are your feelings right now? Share it with us :) Feelings and emptions are so important Oh yeah yeah yeah yeah yeah yeah Bye bye bye bye bye bye bye