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Why is it so important to share your feelings?

Profile: blackSong28
blackSong28 on Sep 28, 2015
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if you don't share feeling it can lead to depression. it's never good to keep feeling bottled up you always want to release them.
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Profile: Anonymous
Anonymous on Dec 2, 2016
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There are things that not everyone can get through without being hurt. Someone may know just the solution to your problem and if you share it, they can help you with it.
Profile: Anonymous
Anonymous on May 27, 2015
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Because sharing gives us emotional rest for some time...if u dont share u will understand how your feeling is after sharing your feeling u feel rested and feeling better
Profile: SMStar
SMStar on Jul 11, 2016
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It eases the burden of feeling like the entire world is on our shoulders, when in reality that couldn't be farther from the truth, Even if there isn't an immediate solution to what we are feeling, sharing these emotions with someone else has tremendous impact on our overall well being.It is important to share you're feelings with others so that they can help you to the best of their ability and try to understand what you are going through, Keeping things bottled can be unhealthy and could lead to depression if you don't talk to someone, not everyone understands what you are going through, but opening up to others just to let your feelings out and vent about a problem that has been building is a great way to release all that tension that has been building for so long.
Profile: Anonymous
Anonymous on Aug 3, 2015
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It is important to share your feelings because you might come across a view you didn't consider before.
Profile: OptimisticOmega
OptimisticOmega on May 21, 2015
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It's important to share your feelings otherwise your feelings will all bottle up inside of you, which can cause a ton more feelings that are not needed! When you share your feelings, it helps to let go of some of those negative feelings, even if you don't find sharing your feelings very helpful. Being able to share your feelings also comes in handy in many situations. Please - share your feelings, don't bottle up! ^.^
Profile: Saorlaxo
Saorlaxo on Jun 10, 2015
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Because sometimes what you are feeling might be causing you more emotions that are un needed and potentially making you more negative than needed!
Profile: PashT007
PashT007 on Apr 8, 2015
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Sharing you feelings can help you to feel that you have support, and someone to listen to you. It also helps you to feel better instead of holding things in.
Profile: Anonymous
Anonymous on May 22, 2016
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It is quite important to share your feelings. Doing so will allow you to express a proper amount of assertiveness, and will allow you to have your needs met. By sharing your feelings and emotions with others, you are being proactive, and allowing them to understand and become aware of your side of the story. It will result in more positive outcomes.
Profile: LittleLemon96
LittleLemon96 on May 16, 2016
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Because when you keep them inside you they will get accumulated and sometimes it leads to depressions.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
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