Why is it so important to share your feelings?

So people can get to know what type of person you are. If you are sensitive to a certain subject and they don't know, they could potentially and accidentally hurt you.

When you keep your feelings inside, it just bottles them up, the longer they go unshared the more it builds up. More often than not, this results in a sudden outburst of intense emotion. The best way to manage feelings in a healthy way is by sharing frequently as they come up, this will allow you to feel better in your day to day life

to understand how you feel and deal with your feelings

Because it helps you get things that are really bothering you off your chest. It can give a sense of relief, it can help people feel better in themselves when talking to a friend or a loved one with how they feel. Talking out loud can also help someone understand themselves better too

First up, they say when you share your feelings of happiness about something it becomes double and more.and when you share your sorrows it becomes lessened..so why not, until and unless we wanna bottle up all our feelings and when bad times come it goes boom where we can no further control them..so prevention is better than cure right.. Also its important cuz we need to voice out our opinions and thoughts, who knows it might be helpful in another way round

It is so important, as a problem shared is a problem halved, it can help to get your thoughts out of your head, and get help with them

Talking to someone about what bothers you unburdens you. You tend to feel better and better when you spit it out and a new and clear picture of it is formed within you. Perhaps you share it with ur diary or someone, it gives u a resolution about how to really figure it out. Just like the adage, A problem shared is half solved.

It is so important to voice how you feel because keeping your feelings bottled up will only harm you in the long run. communication is the most important thing in any sort of relationship and that is why you should always be open and honest about your feelings.

It's important because if you bottle up your feelings you aren't going to feel as happy, if you vent you feel better about the situation.

Because you must be true to yourself. It hurts to keep things inside and sometimes you might not even understand or notice what your feelings are. Talking about it, can help you understand.