Why do I sometimes feel sad for no reason?
HappyPlaces
on
May 26, 2015
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Yes, often times most people with either depression or sometimes no type of mental illness can feel sad. Its kind of like a cloud hanging above your head for no reason. It happens sometimes, and thats something you can work through.
MaisyLyon
on
Feb 13, 2016
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It could be from reminiscing memories of what might of happened. Sometimes it could be from thinking too much or possibly from having anxiety.
Anonymous
on
Feb 19, 2016
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I feel sad sometimes because sometimes everything that is negative is just sad and gets overwhelming.
Rebecca23Parker
on
Apr 6, 2016
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I have Bipolar Disorder, it's a nasty thing. I have short and long mood swings that vary from super happy to deadly depressed. And the worst thing of all is - most of the time these emotions and feelings don't have any reason at all.
I have cried so many times in front of my boyfriend for no reason it makes me sick at times.
But then I know that he's there for me and the short phase will be over in a moment.
VirtualVirgo
on
May 19, 2016
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Sadness usually has some kind of trigger or cause, even if we aren't aware of it. Sometimes it can be biological. Sometimes, something in our environment makes us feel a certain way, or certain thought patterns make us feel sad.
AnnaLs
on
May 26, 2016
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It happens to everyone and one of the reasons might be boredom or the lack of positive activity. It's normal.
OlgaParis
on
Jun 2, 2016
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Sometimes we feel happy for no reason, so it is only natural to feel sad from time to time. We just need to accept our emotion.
Mikatsu104
on
Jun 8, 2016
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You are emotionally and physically tired. You feel as if you can't take it anymore. Its also called depression. Some can get rid of it while others can't.
usefulWillow60
on
Jun 27, 2016
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You may feel sad for no reason due to low levels of serotonin in the brain. When you have low levels of this chemical you generally feel sad and feel like you have little energy. Exercise can heighten levels of serotonin.
SheyIsHere
on
Jul 20, 2016
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People becomes sad for no reason as we think there is no reason but in reality, there is. It's just because we have lots of concerns and it all mixed up. We have to reorganized our thoughts to realize the reason of this sadness/loneliness. Once we are already aware of this reason (which we were not realizing before), we tend to think next on how to overcome it.
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