Why do I sometimes feel sad for no reason?
Anonymous
on
Apr 14, 2016
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Well, you might be depressed. I feel sad for no apparent reason too, and due to my curiosity I figured out that I was depressed. I hope you feel better. Talk yo any of us, many listeners would be glad to help you out. :)
Anonymous
on
Apr 15, 2016
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I always believe that missing someone sometimes make your mood swing extremely, or simply just feel lonely. And I believe they all are just natural. We;re going to be fine anyway.
sprout92
on
Aug 11, 2015
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Absolutely. Emotions are complicated and they certainly don't make sense all of the time. However, that doesn't mean that any feeling is "wrong" or that we should judge ourselves for feeling them. Being sad is okay sometimes, and trying to push our feelings away simply because we don't understand them often makes us suffer more in the long run.
Anonymous
on
Nov 30, 2015
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Yes, It is normal. I too experience this.
Anonymous
on
Mar 18, 2016
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Maybe you are feeling some kind of stress or anxiety. Sometimes there is nothing obvious around to make us feel sad, but if you think about it, it can be something more general: our career, family, friends, life expectations... Don't feel bad about your emotions, talk to someone about them if you feel that it can help.
Niteshhelper
on
Jul 29, 2016
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because you're thinking about past or worried about future!. so, don't think about past or worry about future, just enjoy you're life :)
Anonymous
on
Jul 28, 2015
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No, it is not normal to feel sad for no reason at all. Never let yourself be sad for no reason. We are sometimes sad for a reason or even more than a reason, but you will figure out the reason(s) and deal with it.
ThePsalmist
on
Dec 4, 2017
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It might be that you're clinically depressed or are experiencing sadness from past unresolved issues that you are not fully conscious of. These unresolved issues will resurface with the help of undergoing therapy.
NanaAthene
on
Oct 27, 2015
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Of course it is, I, sometimes feel very depressed for no reason at all. I even listen to really sad songs but then have to remind myself that I'm safe and am currently surrounded by people who love me and I then start to name everything I'm thankful for.
Anonymous
on
Feb 20, 2016
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You may feel sad because your subconsious mind knows that something is bothering you, even though you don't know why you are sad there might be an underlying reason which has something to do with an earlier trouble which you feel nervous about. Try going over your past experiences and consider whether you are happy about the outcome.
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