Why do I get so emotional over nothing?

Sometimes I think there are biological reasons why we might be more sensitive some times and less other times. Both men and women are hormone factories that are continually changing based on genetic predisposition, our environment and the situations we face. With that being said, I don't think people do get "emotional over nothing" sometimes, an event or trigger that seems small may just be the culmination of multiple things that finally elicit a response. Alternatively, the event which could seem small may likely be linked to something bigger. It is always useful to explore these things when the happen to see which it is. It is never useful to dismiss a feeling as "nothing."

Being emotional over nothing is not uncommon nor is it unusual. Sometimes, we get emotional over little things as it may have reminded us of somethings that might have happened to us in the past or it is simply a way for you to let out days of build up frustrations. Many a times this is very helpful.

Everyone has different thoughts or feelings when it comes to different things. Some things may be nothing to one person, and that same thing can mean a lot to another person. It all comes from different perspectives on things and nobody should be bashed or blamed for getting emotional over nothing because that "nothing" can mean something to someone else.

It might sound cliche, but you probably are living a phase of your life that makes you more sensitive to things in general. Begin emotional is not a bad thing but try to find a balance between passion/rationality

Because you're not a robot, you're a human being! There could be unresolved issues that your subconscious is trying to deal with and it's coming out in unrelated areas.

If you are getting emotional, it usually means that there is a cause. And if there is a cause, it means that you are getting emotional over something. Don't discredit yourself and underplay the situation that causes you to feel certain emotions. No matter how insignificant a situation may seem, you have every right to feel the way you feel and react accordingly.

Because it is the little things that count. When stacked together, they can wreck havoc or they can make your entire week perfect.

Sometimes, emotions are weird. While it may feel or seem like nothing is happening, there can be so many reasons for this! Bottling up your emotions, stressful situations, and even hormones can impact how you feel or act.

Well, some people just feel more than others are able to. They are more empathetic and listen better which is a good trait. But sometimes you feel.....Too much. If it begins to affect your life negatively then you should see someone about it.

Maybe it's because you are on a stressful period in your life. That doesn't mean that everything is indeed bad. It's ok to feel like this sometimes. But don't let some bad thoughts take away the best of you.