Why do I get so emotional over nothing?

It may look like nothing, but deep down it may have trigger something that you have long forgotten or things don't want to recall.

Sometimes we bottle up emotions and these later come out at random times. Try to figure out if there are things in your life making you unhappy. Then try to solve these issues.

If something has a meaning to you, you have every right to be emotional. As long as it is healthy, feel free to express your feelings.

1) PMS 2) menopause 3) Jealousy 4) crazy 5) Nothing better to do 6) Loneliness 7) Dont feel appreciated

Chemical imbalances in your brain... These chemicals are called neurotransmitters.. it affects the way you think .. try googling it..

I think because you have been holding yourself together for too long, sometimes you have to let it all out or it will all be to much and you can get emotionally easily

Sometimes when we are going through things inside it can appear outside as a way to let us know that something isn't right and we should stop and take inventory of ourselves.

Well, if it happens to you, which means you are a very emotional person and relate things with yourself. You put yourself in that position or in their shoes and that’s how you get emotional. You must have gone through those stages and feels the pain in being such kind of situations. It is very hard or I would say impossible to come out of that kind of nature. The best way is to help others, it may people, animal or any kind of species and when you do that, it let you forget their pain and makes you feel better

Emotions are experienced differently by different people. There are no right or wrong ways to experience them. Try embracing your emotions as they come. Be angry when you are angry, sad when you are sad, and happy when you are happy. You may not always have the ability to control your emotions, but you always have the ability to choose how you act on your emotions. Managing your emotions more effectively can also be a bit easier when you take care of your overall health. Try to eat well, sleep enough, exercise, and limit the use of psychoactive substances.

It's likely not about nothing, but that the shock of whatever it was has made you forget in this moment.