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Why do I get so emotional over nothing?

Profile: Anonymous
Anonymous on Mar 8, 2018
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Firstly, I would like to say it's okay to be emotional. You're human. It may be because that you're very empathetic and/or has gone through a lot in life.
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Profile: Anonymous
Anonymous on Mar 25, 2018
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Surely it isn't because of anything. Perhaps you think of specific things that get you emotional and are not sure what exactly it is yet
Profile: Aryon16
Aryon16 on Mar 28, 2018
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It is very noraml to get emotional for no reason. Sometimes it was be an unbalanced chemical in your body or its hormones. Not everyone gets this way but im sure if you go get help for it (only if is affecting you life) youll be okay.
Profile: Shadwen
Shadwen on Apr 1, 2018
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Some times, the "nothing" may be the last drop on a pile of long term events, negative feelings and intrusive thoughts. It always scares because it tells me I have reached my breaking point.
Profile: Anonymous
Anonymous on Apr 5, 2018
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It is very difficult when somebody goes through an emotional moment over nothing it is simply because there is a deep subconscious thought that either brings Joy or sorrow and I sometimes wish they had somebody to share it with but nobody is usually available. but I know that when these moments to happen it is very temporary and we are able to recover and move on with our lives
Profile: resourcefulRainbow
resourcefulRainbow on Apr 12, 2018
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In my experience, it usually isn't nothing even though it first feels that way. Be kind to yourself and remember you're human, even if it doesn't seem like there's reason to be emotional, you are valid in your emotions.
Profile: endearingLion70
endearingLion70 on Apr 21, 2018
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Some people are more emotional than others. There is nothing to be ashamed of or feel like you need to hide it.
Profile: Anonymous
Anonymous on Apr 26, 2018
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Depression, or maybe you just think of something and you get emotional. Maybe someone says something or you think of something and you get triggered by it.
Profile: shahinaz
shahinaz on Apr 27, 2018
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i think it sometimes be accumilated problems or sometimes this person is just sensitive by nature .
Profile: OrrestaP
OrrestaP on May 14, 2018
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Some people are just more emotional- there's nothing wrong with that! Some people are more susceptible to more intense feelings for a variety of reasons (hormones, past experiences, etc.) so don't feel bad about being emotional :)
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