Why can't I stop crying once I've started?

sometimes we hold our emotions in for two long and after a while, they all come out at once. Its totally normal, but jsut make sure that if it becomes to much you talk to a trusted person in your life

Because sometimes when we need an emotional release, crying feels good. Its a form of release so go.

Don't try and stop, work on getting all of that emotion out, otherwise it'll just stay hidden away and avoided.

Emotions can sometimes be really hard to control for a multitude of reasons. They could be so strong and so powerful that they're really hard to stop, which is normal. They could also have a great impact on your life, which could also be a reason.

You probably haven't talked about your feelings in a while and it just gets too overwhelming sometimes that once you start expressing in any way you can't stop it. Just my guess.

Some questions to ask in these situations are: Have you been bottling up your emotions or avoiding to really feel your feelings? When this is the case, it might feel like you can't stop crying when you finally allow yourself to feel whatever you have been avoiding and "the dam burst". This is completely normal and you will eventually stop crying, don't worry. ;) Sometimes some things are so distressing that they can affect us more than others. This might also cause you to be extra emotional when triggered in one way or another. Try to look at it from a place of curiousity. Ultimately, some people are just more sensitive than others, and this is perfectly fine. There is nothing wrong with crying, it is actually a healthy way of processing your feelings. Healing happens by feeling. Wishing you well. 💗

Crying is a way of releasing the emotions and tension we feel within ourselves and isn't always a sign that something is very wrong. Don't feel bad about crying and certainly don't try to force yourself to stop, let it all out and you will find you will slowly start to calm down. In a extreme cases crying can lead to dehydration, in which case you should go to you doctor.

think about why you're crying and cry it away. It's healthy to cry don't worry, it'll stop eventualy

too much pain can heal you with yourself ..time takes...within ..crying makes you better and you have that pain or whatever you have you want to get it out ...do it ..no one will ..say anything cuz everyone cries in some point in their life...whether past, present or future ...it doesn't make difference!

A lot of the times we bottle up emotions and crying is a great way to let them out so if you are the type to bottle them in then whenever you let it out it's a release for you.