Why am I so emotional right now?

It's MORE than OK to feel emotional. It connects us to the human race. It's OK to laugh during a time when we feel sad...and it's OK to sometimes feel a little down on our best days! Don't beat yourself up. You're a good person!

It could be hormonal, in which case, it should pass. You could also have anxieties that mess with the nerves and hormones in your body. If this is something that you can't control, try talking to a doctor or therapist.

There's nothing wrong with being emotional. There's nothing wrong with having feelings, it's what makes us human and we are just like that, it's part of us. I wouldn't be ashamed of having those feelings and feeling what you're feeling. We have emotional moments because that's how our body reacts to certain situations. So, crying is normal and feeling a certain way is okay, it's our body's way of showing us that we are going through something and it'll be okay.

Sometimes we go through time where we don't know what's going on which can be scary. For example, I didn't realize that I liked a friend of mine until he started to date my other friend. This was a very emotional time for me, so emotional that I started to self-harm. I stopped now but sometimes I get a little traumatized about what happened.

Emotions can come over you at any time. Sometimes it can be a mix of hormones. Sometimes it can be just because many things are happening in your life. Take some time to reflect on things that may be causing you to become emotional. If there does not seem to be a reason why you would feel emotional, your hormones can sometimes be the culprit.

It's natural to be emotional, it's meant to be in our genes, the purpose is for empathy, body language, etc. It's easy to become emotional, such as playing musical instruments, you must devote your emotions into the song, or having one of your best friends commit suicide. It's a good thing that you feel more emotional than others, and are empathetic. However, do not let emotions overwhelm you too much, or it'll eventually stress you out!

Emotion is part of being human. Sometimes it gets to be incredibly overwhelming, and can triggers can take the form of almost anything (subjective to the individual, of course) and then suddenly all of that emotion inside of you erupts. It's natural, and the wave of emotion will pass. But in the meantime, don't let people make you feel like your feelings are invalid, either. You are the one experiencing the things happening in your life and you are fully entitled to your feelings. However you cope with them, however they surface, you are justified.

A lot of unresolved emotional issues may be rising to the surface. This is part of the healing processes, and your body needs to do this so they can be processed, bit by bit.

You are probably empathetic. Contrary to popular belief, empathy is a very rare characteristic. An empathetic individual understands another’s emotion, especially pain and sadness, for they are at the top of the spectrum. You are emotionally sensitive because you are empathetic if you satisfy the above conditions.

There could be many reasons for that. It may be a good idea to talk in a one-to-one chat with a listener so that you can talk about specific potential reasons for you feeling this way. But remember it's ok to get emotional at times, we all do it.