Why am I so emotional right now?
139 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: May 25, 2022
Anonymous
on
Jul 24, 2016
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You are emotional as you have not figured out the correct way to manage your emotions. When a person is emotional they have been triggered by an event and they haven't figured out the correct method to deal with it.
Anonymous
on
Aug 6, 2016
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We all are emotional balloons ready to burst.. Try to identify the feeling and analyse it.. Identity the cause and work the situation out in a healthy manner..
Supergirl94
on
Aug 10, 2016
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Because you are human
AskBeth
on
Aug 10, 2016
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Everyone has points in their life which brings up sadness that feels like it can last forever but it doesn't, it just feels that way at the time. Depending on your reason for being emotional, this will pass, don't worry. In the meantime, don't feel afraid to send me a message and have a chat.
Anonymous
on
Aug 14, 2016
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I am so emotional right now because I find it hard to separate my emotional truth from the reality of my situation. I feel like I am unable at present to separate the feeling of helplessness from the reality of how helpless I actually am to change my situation.
JasmineScent
on
Aug 20, 2016
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We can be emotional for so many reasons: a normal step in our lives, some disturbing event that just occured. Only you can answer your question :)
NotGonnaJudge
on
Aug 20, 2016
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It could be hormones or stress depending on your age and lifestyle. It could also be other factors such as grief etc
Angelwings63
on
Aug 26, 2016
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When something good or bad happens unexpectedly we get emotional. If its good then great! If its sad news then the emotions get the better of you. This happens to all of us. You are experiencing this right now. It could even be a memory that triggers these emotions. Let the emotion out. if you want to cry, cry. If you are mad, shout and let it out without harming anyone, Remember, your emotion breakout can cause a chain reaction, However, do not restrict it. You have to let it out. Best talk to over with someone. Then you will feel better and calm down.
Love2Help07
on
Aug 26, 2016
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Its life. That happens. We all are human nobody is just perfect. We are taken away by the things most of the tines. Its ok just relax. And do meditate.
specialUnicorns39
on
Aug 27, 2016
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you are a kind heart person and that's why you feel bad when someone disagree on the topic you think that you are right cause you care others
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