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What makes a person emotionally strong?

Profile: miraculousForever7367
miraculousForever7367 on Mar 21, 2021
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Trust and faith on energies. These both together create a positive energy and send the signals to universe which in return sets positive plans for us.. Thus, nothing is impossible as we have faith.. Then comes the trust on oneself as we have come so far and will achieve what we want to... Talking to people and putting out things creatively puts out the emotions of a person thus, helping to stability inside and lead a positive Life...
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Profile: Girlwithsuperpower
Girlwithsuperpower on Mar 27, 2021
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We all need to accept things that are happening and we should have the belief that everything will change. We can't stay sad or happy all the time- it changes. We have to move on with time. If you can feel this way, you will be emotionally strong and stable. We also have to believe that there is always someone there to help us. We need to search for the care and help that we deserve. There are plenty of people existing to help us, so we should not feel isolated. We have to be grateful for what we have now. It's a way to be emotionally strong at difficult situations.
Profile: openbook1814
openbook1814 on Apr 7, 2021
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Often times our own weaknesses can provide us with the greatest emotion strength by providing the foundation for who we are in our entirety. Our weaknesses can make us stronger by showing us more about who we are. They provide insights into a different part of ourselves that we may not always be proudest of or even comfortable with, but are a great point of focusing on so that we may later improve on ourselves. In addition, once we embrace our weaknesses, we can truly accept ourselves for who we are and gain a greater emotional strength that can help us thrive in all environments and aspects of our lives.
Profile: Anonymous
Anonymous on Apr 11, 2021
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A person that is emotionally strong can be describe as a person that is secure of its own decisions and feelings. This type of person gives themselves the opportunity to feel, make mistakes, learn, discover themselves and most importantly loves themselves. Emotionally strong can also be someone that reflects on their own decisions, mistakes and strengths. If we can reflect the way we continue to go on with our lives, it becomes easier to accept ourselves and become emotionally strong. Someone emotionally strong also has a strong mentality and continues to learn on a daily basis. Emotionally strong requires to stay active and contribute to our own lives by doing small acting changes.
Profile: Jesselistens2294
Jesselistens2294 on Apr 18, 2021
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A person who's emotionally strong doesn't let their feelings and emotions take over their thoughts and actions during a time where they could be struggling or stressed out. ... Another type of emotionally strong is being resilient and able to bounce back from any challenges and not letting it tear you down and take over....i hope this helps! Use positive self-talk to build your mental and emotional strength. Positive daily affirmations can help you develop your mental and emotional strength. Take a few moments every day to look at yourself in the mirror and say something encouraging to yourself.
Profile: Anonymous
Anonymous on Apr 29, 2021
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I think the idea of being emotionally strong is dependent on how much pressure your 'bottle' can take before it becomes full and explodes. Everyone has different sized bottles, some only have small bottles which can become full from the most minor situations. Some have bottles that are so large, that they will never really explode. We can increase the size of our bottle through self-awareness, understanding, acceptance and education. Or we can decrease the size of our bottle through not being kind/taking care of ourselves. Regardless of how 'emotionally strong' someone may seem however, not everyone expresses emotions in the same way and what you see on the surface, may not be the same as what is going on beneath.
Profile: hopefulArrow2212
hopefulArrow2212 on Jun 11, 2021
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A person can be emotionally strong when they accept, acknowledge, and take the time to manage their emotions whenever they are going through tough times. It has been ingrained into many of us that being "strong" and ignoring our emotions while continuing on with our daily responsibilities in life is the right way, but really it is just repressing our emotions and feelings further and that is not healthy as we will eventually reach a breaking point. Manging our emotions can be done by ourselves if we have the necessary knowledge to help ourselves, but sometimes we need to have the courage to seek help from others, whether be it professional help or just someone that we can trust to give us an unbiased opinion. Sometimes it's not even advice we need but the physical comforting presence of someone we are close to. To be strong is to be able to admit that at times we are feeling vulnerable and be in the present moment, and eventually, the bad times will pass.
Profile: Anonymous
Anonymous on Jun 24, 2021
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Emotionally strong is someone who is like you. You’re currently asking for help or coming to let someone listen to you. It’s the best thing that you can do is to ask for someone listen to you. That makes you strong as a human being. But crying makes you strong as well. Even the strongest people in the world cry and it’s important that you do. It makes you emotionally strong to express what’s wrong. And try to find solutions to what is wrong and have someone listen to you. It makes things incredibly better but it makes you better in the end of the situation
Profile: AMomentInTime1830
AMomentInTime1830 on Jul 15, 2021
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Being okay with who you are and what you stand for. We can all think of little things we don’t like about ourselves, but if you can live yourself and know that you try to live each day with the best of intentions, you’ll feel peace. That doesn’t mean we don’t have bad days, but to remember that and know THAT was your best that day. Don’t hold yourself to judgment, allow the good with the bad, always striving to do and be your best.. whatever that means to you. By doing this we establish personal boundaries, and can be confident to not have those boundaries crossed. Boundaries are for us, not others. We decide what we accept and allow in our lives, and if you feel like there’s something that pushes your boundaries, you make the choice to set it back in place, to where you feel happiest and most comfortable
Profile: Anonymous
Anonymous on Aug 1, 2021
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The ability to control their emotion and act how it would logically make sense, after throughtful analysis of the situation. The ability to show emoathy, but with the purpose of giving advice to the ones in need. The ability to not express what you feel in the moment, to keep it for yourself and dissolve the strong emotions when they are illogical or not appropiate, after considering judgement. Also, to let your guard down, to show ability to trust others, to be open, honest, to let yourself vulnerable when you decide that the person towards which you are so is worthy of it. Also, to let yourself know yourself wholy and truthfully
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