My dad is in jail, feeling lonely and empty inside. How can I manage of what I’m feeling right now?

That sounds tough, have you tried talking to someone? Friends or other family? What I think the best thing thing to do is you can try and talk to one of our proffesionals at 7Cups who would be able to give you more adivse on how to go about the situation. Every individual has a right to talk about their problems no matter how big or small. Our Proffesionals provide alot of support in all different areas. The fact your dad is in Jail is heartbreaking but I hope you find the peace and happiness you are looking for. Things will get better. There is always light at the end of the tunnel.