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Is it possible to control my emotions?

Profile: Anonymous
Anonymous on Oct 29, 2014
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Yes. I control mine all the time. It's hard to know how to, but once you get the hang of it, you can do it easily.
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Profile: MedalsOfHonor
MedalsOfHonor on Oct 31, 2014
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It depends on person to person on how they handle their emotions. Some feel relaxed after letting go all the frustration by various ways like shouting, crying, running, etc. While some others feel more comfortable in bottling it all up. Personally, I don't believe that emotions should be kept buried away in your heart for ever. Take your time, but let it out. Doesn't matter how long it takes for you to let go, but don't let it eat you from the inside. Don't bear the pain alone. Someone out there is willing to halve your pain. Give them a chance. :)
Profile: HerforU2580
HerforU2580 on Nov 1, 2014
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Yes you can if you know what triggers these emotions so you may have a better understanding of your emotions
Profile: molarbear
molarbear on Nov 3, 2014
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While emotions are often irrational, they need to be dealt with. You can bury them under the surface and keep your composure at times, but eventually you will need to confront them and come to terms with what you're feeling.
Profile: GoodGuyChad
GoodGuyChad on Nov 5, 2014
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Yep, but remember that they happen for a reason. There is probably something very valid about whatever you are feeling. The only consideration is how to express that emotion and when to express it.
Profile: Anonymous
Anonymous on Nov 8, 2014
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Yes it's possible to control your emotions, some harder than others. Try finding what triggers those emotions first.
Profile: fromthesea
fromthesea on Nov 9, 2014
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No it's not possible to control your emotions completely. It's okay to feel what you feel, everyone has their ups and downs and that's fine. You can push your emotions away, but in the end they'll find their way out.
Profile: Pandette
Pandette on Nov 10, 2014
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I do believe everyone has the ability to control their emotions, but it is definitely not an easy task. I mean, certain situations trigger certain responses, but we have to learn how to deal with those responses. If you know you are going to react in a certain way (ex. anger), try to prepare yourself so you don't become so angry or even take the time to walk away! :)
Profile: Artemis6
Artemis6 on Nov 10, 2014
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Yes it is. To control your emotions, usually means to not let them overpower you and not to suppressed them. In order to control our emotions, acceptance of the emotion is important, as acceptance would help us feel peace and thus help us manage and control our emotions better :)
Profile: Anonymous
Anonymous on Nov 19, 2014
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All though it might seem hard, you can control your emotions. Different people have different methods. I usually try to take my mind off whatever is bothering me and think about something i have control over like the rate of my brethung, this calms me down.
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