Is it possible to control my emotions?
laurapb
on
Nov 9, 2014
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Yes it is. You are the only one in control of your mind, decisions and emotions. You just need to be reminded how awesome you are, what a huge heart you've got and that you are a strong beautiful person. First, you need to determine what your emotions are and then, breath deeply, think before acting and act according to what you thing it's the right way to.
LoneWolf1010
on
Jan 16, 2016
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definitely it is!! how?
well... emotions are the play things of your consciousness... if you realize this logic and talk to yourself that its just something temporary and can be controlled... that's it.. all done... at beginning it feels like difficult.. as we do it regularly... its much easy and very helpful to be and stay happy!
Zoyacheer
on
Oct 19, 2014
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Yes. Once you get enough time to understand and analyze the emotions its quite easy to manage them. But the time required depends on the person.
TypicalPterodactyl
on
Oct 31, 2014
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Sometimes. I tend to think of it like holding my breath, I can do it for a little bit, but then I can't anymore.
EnduranceX
on
Dec 15, 2015
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I think that it's very possible but it's like a skill that does take time and practice but eventually I think you could get very good at it.
Lovelysoul37
on
Jan 24, 2016
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Yes, you can control your emotions.. Just breath in and breath out. There are many ways you can control your emotions.
Anonymous
on
Jan 31, 2016
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Of course it's possible to control your emotions. It may take time, however, building strength can help
Tahsin
on
Feb 6, 2016
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There are some emotions that over power us. Therefore, I wouldn't exactly say that we can control our emotions, but we can control how we conduct ourselves in spite of them.
kjaaquinn1
on
Feb 11, 2016
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I have learned that my reactions do not have to be based on my emotions. As I have learned this I find my relationships are stronger
TeenWolf
on
Jun 7, 2016
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yes you just need to find your happy place or maybe seek professonal help :) that may also help you cope with your emotions
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