Is it normal to just let it all out and cry?
kayu
on
May 28, 2015
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yes sometimes it is, letting it all out and crying helps a lot for taking out our inner feelings it is necessary. cause it is not always possible to stay strong without expresssing.. we have to take it out sometimes. letting out and crying is also one form of expressing.
DreamySunshine
on
Jun 5, 2015
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YES! It relaxes us to just let it all out, it's the human nature. No one should be ashamed to cry, do you feel ashamed when you laugh? No because it's normal so is crying.
Anonymous
on
Jun 17, 2015
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Its very normal for both men and women to cry, and better to cry profusely, were hard wired to cry and when we hold it in it will just manifest itself in other ways.
BrightNBold
on
Jun 22, 2015
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Yes, absolutely. Sometimes things can just get you so worked up that you need a way to vent. It's completely normal.
Anonymous
on
Jul 28, 2015
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Sometimes it can be. Letting emotions out can help you from having a panic attack and/or blowing up at someone.
Harsvin
on
Aug 24, 2015
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Yes it normally to let it all out and cry because crying does help to relieve the emotional burden and as well as helps feel lighter in the chest. Because the bottle up of emotions greatly affects the health and also the quality of life, so it is better to let out the emotions by crying to release the flow of emotions.
Anonymous
on
Sep 7, 2015
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Not only is it normal, it can be healthy and helpful! Expressing emotion is a great way to acknowledge how you are feeling, to process those feelings. If you notice that you are crying all the time (daily) or for no reason, you might want to check in with someone for support.
Anonymous
on
Sep 17, 2015
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It's not only normal; it's healthy, even! Holding all your emotions can be so tiring and so heavy, and sometimes you just need to let it out and let yourself cry or scream or break down. But the important thing is to pick yourself up afterwards, and keeping moving forward. :)
kindheartedSunshine88
on
Sep 19, 2015
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Bottling everything up will lead to depression, anxiety and other emotional tensions. Although crying in public often distance you from general crowd. Crying in alone could have its pros and cons. If u r a shy person crying alone will free you, letting it all out. However if you r overwhelmed, you need physical assistance. Knowing ur grief is the main point here. Try to play the scene which makeyou cry, and if within 5 mins, if it becomes unbearable, divert ur mind in other activities. Try it 3-4 times if sadness is not reduced, make sure to have someone close to you. You will need it.
Anonymous
on
Sep 20, 2015
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Yes, it is. It shows that you've been strong for too long and sometimes, you just have let it all out. Tears needs to breathe once in a while.
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