Is it normal to just let it all out and cry?
Mylifeismylove
on
Sep 29, 2015
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Sometimes you just need a good cry but does not mean you are weak, but it is just you tried too longer..
Greatlistener87
on
Jun 13, 2016
Managing Emotions Expert
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Yes, crying is a good way to deal with certain emotions and can lift burdens from you if needed. Crying is often underestimated. But by truth it is a good way to heal lots of wounds.
vanna
on
Apr 16, 2015
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In my experience, personally, bottling things up that upset or hurt me breeds resentment and more sadness. Crying and letting it out cleanses me in a way, it lets all that pent up emotion flow out without feeling like I have to conform to someone's idea of being perfect emotionally/happy.
after a good cry, I always feel better!
LatteJoy
on
Jun 4, 2015
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Yes, it's perfectly normal. It's even beneficial to cry. Simply crying and letting out all the built-up pressure can help a great deal to reduce stress. It's not weak, not is it cowardly to cry. Sometimes crying is also important in order that all the frustration leaves your mind.
Take care. :)
InsideCriminalMinds18
on
Mar 29, 2015
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It's very normal to cry and let it all out. Sometimes, it even helps you feel better. I remember when my grandfather passed away, I didn't cry. I didn't cry about it for a good two or three years, it just took that long for everything to build up so much that I couldn't take it. If you're upset, and you can feel yourself holding back tears, don't be scared to just them all out, you'll feel better once you have.
FeatherIce25
on
Apr 9, 2015
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It is normal and necessary . That vulnerablity makes us human and is beautiful . Let it out , cry all you want , but once you are done crying , never cry for it again.
Anzhel
on
Mar 12, 2015
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It is. You will feel better when you let everything go out of you. Don't save your sadness because after crying everything will be okay.
PrivatePillow
on
May 1, 2015
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It is. And it's one of the best thing you can do to help yourself sort things out. If you always shut your emotions down, you will be faced with so much stress and you won't be able to focus on things that are truly important. Let it all out once in a while, or even any time you need to. You will feel much better and it'll be easier to move on.
JustBreatheLikeKat
on
Apr 15, 2015
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Yes, I believe that it is totally normal! I also like to think that it can be healthy. As long as it doesn't happen to often!
Anonymous
on
May 17, 2015
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It is absolutely normal!! I used to be really afraid of showing emotion and would never cry in front of people, even my parents. The older I've gotten, the more I realize that there's nothing to be ashamed of! Crying is a perfectly normal part of life and is healthy for expressing emotion. Don't be afriad to let people see you with your guard down!
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