Is it alright to express my emotions?

Of course. There are many ways to express emotions that don't need to negatively impact on those around you...writing them down in a journal; using art to express them; chatting online to an active listener on 7 Cups of Tea; writing them down in a letter to the person you are wanting to express to, then burning or ripping up the letter. If you need to speak f2f with a person about how you are feeling, then maybe starting with "I" statements..."I feel ___ when you ___"

Expressing emotions is a great thing. There's nothing better than being able to express how you are feeling.

Yes it is. Emotions are part of what makes us human and it is important for us to express them in order to feel balanced.

It is more than just "alright"! If there's one thing I know about emotions is that they're never wrong, so why hide them?

I think what matters most is to be able to express your emotions genuinely and healthily. Sometimes we need to learn to express them healthily, though.

Everyone has a right to express their emotions, just remember there is always a time and place to do so, :)

yes emotions need to be expressed in a calm way if you don't express your emotions your emotions will eat you up

Of course it is. Why would you think it's alright? You should always feel that your feelings and emotions are valid.

There is the right place and time to express emotions..Just make sure if you want to express it you are at the right place and the right time.

It is always a good thing to express what you feel. In some situations, it is a great way to get through tough times or just to connect with others.