Is hiding your emotions unhealthy ?

Yes indeed. Emotions trigger other emotions. After identying them, you have to let go of them in order to get past it.

Hiding your emotions can be very unhealthy if you don't let them out later. I believe it's okay to hide them until you get to a safe place to let them out.

Depends, I'd say. Sometimes the sad truth is people aren't out to help you; expressing yourself to them may hurt you more in the long run. But if it hurts to keep it in- you should prepare to open up once you meet someone who deserves your feelings.

I think it can be - it was for me personally. Sharing emotions is a way of connecting with other people. It's part of living honestly and authentically. When I bottle up my emotions, they usually would find a way to explode outwards, out of control, or implode inwards with unhealthy thoughts and feelings. It can be scary, but opening up a bit with my emotions has helped me in saying to the world, this is who I am. And that feels good.

I would believe that hiding your emotions is unhealthy for it can only lead to more problems. It is like you have this empty bottle and nothing is in it at first and than you keep holding things in and you get to a point where the bottle fills up and you now have two choices. You either need to let somebody know what you are feeling or you are going to blow up at somebody.

Yes. Beacuse If You don't come out with your emotions you could get really stressed, angry, sad and so on. One day you would burst out and hurt maybe persons you love.

To deal with emotions is to have a release it at some point. If you don't like people to see you emotional its fine to not show them, but you have to find your private time and space to deal with the emotions so that it does not build up and become destructive to u.

Hiding emotions is definitely unhealthy. They build up overtime and when it finally comes out it ends up causing more harm to you and others than if you had just let it out when it came up

Hiding emotions can be unhealthy. If you're dealing with negative thoughts/feelings keeping them bottled up inside will cause more and more negative things to build up. Venting to someone about how you're feeling will really help release those negative things. Anything that lets you express whatever you're feeling can help. You don't want your mind to become a big ball of swirling emotions that you have no idea how to get rid of. Let them out when you can.

Yes, i know that every time that I try to hide my emotions I end up taking them out on other people. Telling someone how you feel on something like 7 Cups of Tea can make you feel so much better, and the people around you will notice you feel in better.