Skip to main content Skip to bottom nav

Internal conflict is always hard to deal with, but what are effective ways to deal with confusing emotions that refuse to go away?

Profile: Zebrasarcastic
Zebrasarcastic on Jun 7, 2016
...read more
Why don't you note down those conflicts and see through them properly see the pros and cons and maybe then decide
Struggling with Managing Emotions?
Find relief with 7 Cups online therapy.
Profile: Anonymous
Anonymous on Oct 16, 2017
...read more
Emotions are meant to be dealt with first before it can go away. You need time alone to deal with this emotions and move on with life. If you don't go through this emotions it will built up and burst at some point of time.
Profile: BalancedLuna
BalancedLuna on Mar 13, 2018
...read more
When you have thoughts or feelings that just won't go away, perhaps to take some time and sit with those emotions. By doing so, you can explore those feelings, where they come from, and even a path to relieve the stress and confusion they have caused.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words