I suddenly feel sad or angry for no reason and at random times. My mood shifts that fast sometimes. What is wrong with me?

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TrustMeICare · Answer

Moods are our emotions. They affect us every day. Sometimes we’re sad, other times we’re happy. We might even be sad and happy in the same day. But sometimes people’s mood can get â€œstuckâ€ on sad. Or the moods might change a lot or become extreme. When this happens, it affects our lives. And it might be caused by a group of mental illnesses called mood disorders.

I suddenly feel sad or angry for no reason and at random times. My mood shifts that fast sometimes. What is wrong with me?

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I suddenly feel sad or angry for no reason and at random times. My mood shifts that fast sometimes. What is wrong with me?

Top Answers

Have a helpful insight? Don’t keep it to yourself.

Sharing helps others and its therapeutic for you.

Thank you for submitting an answer

We will notify you once your answer has been approved.

Talk to an expert therapist

I enjoy working with clients of all ages, and I have worked with clients with a...

There’s always someone ready to listen on 7 Cups

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