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I scare my parents when I get angry. I don't want to do that anymore. How do I stop?

11 Answers Moderated by Amanda Wiginton, LMFT Updated: May 15, 2018

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Nansidrew on May 15, 2018

Start taking control of your emotions. Watch for triggers and try to prevent your reaction before it comes.

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I scare my parents when I get angry. I don't want to do that anymore. How do I stop?

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I scare my parents when I get angry. I don't want to do that anymore. How do I stop?

Top Answers

Have a helpful insight? Don’t keep it to yourself.

Sharing helps others and its therapeutic for you.

Thank you for submitting an answer

We will notify you once your answer has been approved.

Talk to an expert therapist

Hello, my name is Lianne and I look forward to connecting with you by chat...

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