Skip to main content Skip to bottom nav

I have very rapid mood swings, what's the best way to manage them so no one gets hurt?

This is a compelling question, but we’re yet to receive any great answers from the community.
Struggling with Managing Emotions?
Find relief with 7 Cups online therapy.
Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words