Skip to main content Skip to bottom nav

I have never felt so sad in my life. Why do I feel this way?

Profile: AnimalHugger
AnimalHugger on Nov 5, 2015
...read more
The only judge of this is you i could not possibly tell you why you feel like that but here is a hint. The answer is you on you can bring yourself down and blue and only you can build yourself up and choose not let anything in the way of your happiness even a gloomy day like today
Struggling with Managing Emotions?
Find relief with 7 Cups online therapy.
Profile: fruityNatural88
fruityNatural88 on Nov 6, 2015
...read more
Its okay to feel sad... its a part of life... if you only ever experience happiness it wont have that value... its okay to be sad
Profile: livefree24
livefree24 on Nov 6, 2015
...read more
Multiple things can pile up and up but focus on the good. you're breathing and alive. you can get through this i promise. you've made it this far :)
Profile: Anonymous
Anonymous on Nov 7, 2015
...read more
It must have have affected you very profoundly. Its alright to feel sad. Only by feeling sad can a person get through such events.
Profile: Phillip985
Phillip985 on Nov 11, 2015
...read more
Sometimes people can get a sudden burst of emotion randomly throughout their life. It's probably best to think hard about what is making you feel this way. And don't be afraid to feel sad or upset. Ignoring it will only make it worse. Take a deep breath and pay attention to your emotions when you're alone.
Profile: cristiana33
cristiana33 on Nov 12, 2015
...read more
There are times and moments that make us feel really sad, devastated even. It all depends on how much you've invested in what happened. Many times we feel bad and confused on whether is okay to feel this way. But we shouldn't try to avoid feeling sad. Let yourself feel however you are feeling. It will pass and you will eventually understand what happened and it will be easier to move on. Have patience with yourself.
Profile: Anonymous
Anonymous on Nov 13, 2015
...read more
This is wat each of us feels evry time fate takes a turn...nothing to worry in it...natural human instincts!!
Profile: wonderousSunshine82
wonderousSunshine82 on Nov 15, 2015
...read more
Your sadness could be a combination of things. It could be the change of season, it could be added stress to your life such as a new job, a new baby/sibling, a new relationship or the end to one.
Profile: heavenlyMelody38
heavenlyMelody38 on Nov 15, 2015
...read more
Sounds like you have never felt so low and are confused as to why you feel this way. Tell me more about how you have been feeling.
Profile: dancingTurtle59
dancingTurtle59 on Nov 18, 2015
...read more
as i age looking bac on the bad choices i have made bring me sadness and feel i will only make more bad choices but what i did yesterday i dont have to do tomorrow
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words