I have never felt so sad in my life. Why do I feel this way?

maybe something make you heart untill you got very sad. and maybe that is first time your heart getting heart.

There are many times when we experiences things that can trigger that emotion. It always best to see the positive even if you can't there's always help!

There may be many possible reasons behind your emotional state. Try to look deep inside you and identify what is wrong and if this is hard for you, talking with a listener could always help you feel better!

What has happened in your life? Any serious event? It is understandable to feel very sad at some point especially experiencing something life changing.

It may be because you are unhappy with how things are around you. It's best to accept what happens and do your best to stay positive about the situation because being unhappy for what happens will only make you more sad. Try writing down exactly what could possibly be the reason(s) for you to feel that way. Tell yourself that it is okay to feel sad, but not too sad. Remember that you are in control of your thoughts and feelings. The way you react and/or feel about things affect how you are.

Sometimes emotions don't have triggers and are just caused by subconscious concepts in our mind or chemical imbalances. Your feelings are totally rational and healthy and you shouldn't be ashamed to reach out for help.

There have been times when I have felt so low that nothing seemed to help. No matter what I did, who I was with- I couldn't get myself to feel happy. This was depression, and I thought it would never get better. But it did! Therapy, meditation, and medication helped me hop out of a negative place, and I am much happier now. No matter how bad it seems, things WILL GET BETTER if you work.

I can't answer this because I don't know what's going on in your life but you should definitely ask yourself this question. Whats going on to make you feel sad.? What makes you happy? What do you need to change in your life to be happy again? A new job, a new relationship, being single? The first step starts with you!

As much as I hate this response, from having clinical depression, I can tell you it can very very well be hormonal. Through the growth of our bodies and such, sometimes there is an imbalance or a short deficiency in serotonin (the happy hormone). One minute you can be busting a gut laughing because your life is so great, and then next second you are weeping in the car-port at 11pm and you have no idea why, but you're praying that something will squash you like a bug because you just want to die, but I promise- give it a couple days, maybe even a nights rest, and you should feel just fine :)

Sadness can come in many ways. But there will be a root cause to your sadness. The idea is to find the root cause and cure it.