I have never felt so sad in my life. Why do I feel this way?

Reasons for sadness are countless but the solution is only one, and that is you! Remember happiness is within!

Sometimes we feel that way because we're humans. I think we feel that way because of some life uncertainty and sometimes it's just us who makes things complicated even though we don't do it intentionally but it happens. But! We have to be strong for our own good even if its hard.

Sometimes we can get things like depression, that can make us more sad and sad more frequently. There is more to depression than just sadness but if you are dealing with loss of interest, loss of appeite, hopelessness, helplessness and guilt you might be dealing with depression

Hello there, Maybe think of what exactly it was in the first place that made you this upset and why, after recognizing this, ask yourself what you can do to help yourself in the situation. There's nothing wrong with feeling this way, it's normal and natural, plus, if you can, try writing your feelings down onto paper or doing something you actually enjoy. You can even talk to an Active Listener, everyone on 7 Cups is here to support you no matter what you are going through. I hope this helps! Take care.

Because you believe things that are not true and you have to take back control of yourself so that you can start living again.

You are in a stage of life where you begin to be learning how to world really works. You have bad people in the world and you start to know that not everyone is as friendly as they used to be. You will get thru it but it is a hard thing for people to accept

It could be due to many things. Tragic life events, biological changes and how you're treated by others can contribute to depression. Perhaps seeking help or talking to someone you trust about these feelings would help you feel better. Stay safe.

You feel this way because of whatever is going in in your life it could be something your attached to or person. Its the experience our hardest times are when we're sad and feel lile no one gets you..that your alone. The best way to fix this is realize it and act upon it and 7 cups of tea is a great way to start! A major sad part of my life was when my brpther left me in 6th grade I lost a male figure in my life and I have a niece now but because of family complications I couldnt meet her. I was depresses and I did not have a good relationship with my parents so I depended on one person to help..myself and through that I couldnt so I had one best friend to help me through. When you feel so sad in life it could really be anything you just got to acknowledge what the thing is and how you can change it.

You could be feeling sad for a number of reasons including hormonal imbalances, depression, stress, and perhaps a combination of factors. If you've been feeling sad for a long time it might be important to reach out and talk to someone for better and more clarifying support.

Probably, something happened and you're hurt. It's normal but don't allow that to rule forever. You have to find happiness